by serenity_admin | May 12, 2025 | Wellness
Image Credits: Freepik.com Approaches Beyond Pills and Prescriptions You’ve tried the pills, you’ve tried the deep breaths. Still, nothing seems to ease your discomfort. If you’re searching for other ways to improve your mental health, you’ve come to the right place....
by serenity_admin | Apr 8, 2025 | Mindfulness, Wellness
Image Credits: Freepik.com We’ve got to Do…Nothing! ~By Ann C Koshy Hustle culture in the modern era prompts us to continuously do tasks to feel productive or feel like you’re not doing nothing. It involves the usage of ambition and continuous productivity ...