by serenity_admin | Dec 11, 2023 | General
Image Credits: Freepik.com Pet Therapy: How animals heal us Animal-assisted therapy or Pet therapy is shown to have healing properties. While traditionally dogs and horses were used, other animal species including birds and fish are now being used. Benefits for...
by serenity_admin | Nov 24, 2023 | General
Image Credits: Freepik.com Combating Worry with these Strategies Worry has been linked with a detrimental impact on our physical and mental health (Newman et al., 2019). It increases anxiety and can feel like a fast-moving train bolting towards you. Why do we...
by serenity_admin | Jun 2, 2023 | General
Image Credits: Freepik.com How to take a shower when you don’t feel like? Functional impairments have been often observed in people with depression. While studies have mainly focused on reduction of symptomatic criteria such as low mood, self-esteem etc. as an...
by serenity_admin | May 31, 2023 | General
Image Credits: Freepik.com Managing the Emotional Aspects of a Chronic Illnesses Chronic illnesses are thought of as conditions lasting over a year requiring constant treatment or monitoring and causing functional disruptions. These include a wide spectrum of mental...
by serenity_admin | Feb 7, 2023 | General
Image Credits: Freepik.com Empathy- Standing In Someone Else’s Shoe The word empathy traces its roots back in early history and is derived from the Greek term empatheia, which means affection. In the 1800s the word empathy or its German translation Einfuehlung...
by serenity_admin | Feb 7, 2023 | General
Image Credits: Freepik.com Stress is Affecting Your Kidneys It is estimated that around 15% and around 17% of the Indian population of the adult US population suffer from chronic kidney disease with it being more common among women and elderly people. (CDC,2021;...
